5mg Melatonin Capsules Improve Sleep
Melatonin is a hormone that plays a role in regulating sleep-wake cycles and immune system function. It can help reduce sleep anxiety and improve sleep quality, particularly for those suffering from insomnia.
In addition, melatonin has been shown to have anti-carcinogenic and antioxidant effects and may help to protect against DNA damage and delay aging. As we age, our bodies naturally produce less melatonin, leading to sleep disruptions and a range of dysfunctions. Supplementing with melatonin at a safe dose of 5mg can help improve sleep and boost immune function.
- Shelf Life: 2 years
- Ingredients: Melatonin
- Department Name: Adult
- Charge Unit: Bottles